Forget not all his benefits…

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Chuck and I got married a little over two years ago and we are on our third insurance plan. Needless to say it is easy to forget what is covered. They sent me a book late last year full of details of what is and is not covered. When I call a doctors office I go through the process again. When we get a bill I often have friendly dialogues with our insurance company over what is their responsibility and what is ours.

Last night while sharing on Psalm 103, the thought struck me, we need to know what our benefits are of being a believer! We have a book full of benefits that are available to us!

Are there benefits you are trying to cover on your own that Christ has already provided for you?

King David gives us quite the list of these benefits…”Bless the LORD, O my soul, And forget not all His benefits: Who forgives all your iniquities, Who heals all your diseases, Who redeems your life from destruction, Who crowns you with lovingkindness and tender mercies, Who satisfies your mouth with good things, So that your youth is renewed like the eagle’s.” (‭Psalms‬ ‭103‬:‭2-5‬ NKJV)

Why do we often, like David, forget our benefits?

We have an enemy who has been trying to convince us God isn’t who He says He is since His first appearance back in the garden. Your circumstances don’t determine your benefits. (Unless you let them!) The Word of God should be where we discover the benefits that are available to us.

What benefits is God revealing to you today?

I encourage you today to dig into your book of benefits today and discover the promises waiting to invade your current season.

10 fun ways to a healthier you!

o-HAPPY-facebook It is “that” time of the year.  New years resolutions to hit the gym and NEVER eat sugar again.  I remember the gym being packed all January when I used to go, but by February the machines were free again. Because most of the time it just doesn’t work! Here are a few ways that can ease you into some lasting changes for your health.  This is by NO means an exhaustive list, nor am I an expert, but these are a few things that help me on my personal journey to better choices.

1. SLOW & STEADY wins the race.  For most of us, making drastic changes isn’t the best option.  You may be limited by your budget.  Or you might just be a normal person who needs to ease into a new lifestyle.  Unless you really feel a grace for it, give yourself permission to make one good choice at a time.  Lasting changes take time, but are so worth it!

2. DON’T COMPARE. For the most part, we post our best selves to our social media accounts.  I remember seeing a picture on the account of a girl I follow where there was a brownie mix on her pantry floor.  This girl is super duper healthy.  She is the kind of girl who has a six pack moments after giving birth.  I’ve never had a six pack or a baby.  But I was relieved to see she is a normal person who makes brownies from a box from time to time.  They were even not grain-free.  They were the yummy, chocolate-ly ones I also buy from Costco.  Mmm.  Okay so that was a long point.  Don’t compare.  Your journey to health is your journey!  You know your body, and what it does and does not function well on.  Pay attention to that and love yourself well.

3. CELEBRATE PROGRESS not perfection.  Did you used to have a soda everyday and now you have one once a month?  Well then, well done!  Did you used to hate veggies, and now you eat them on a regular basis?  Well done!  What are you doing well in regards to your health?  Go ahead pat yourself on the back for moving forward on this journey!

4. ENJOY SOME VITAMIN D.  A lot of people seem to be sick right now.  No fun at all, and my self-educated guess would be that is because it’s unseasonably cold, and there has been very little exposure to the sun.  So, if you can, get out in the sun.  If not get some vitamin drops or cod liver oil.  It will help your immune system reboot and recover from the cloudy cold days of January.

5. HOUSEHOLD PRODUCTS.  This one is relatively painless.  Nowadays there are natural options for most cleaning products and this can really help out our immune system and hormones.  The next time one of yours runs out, replace it with a better option.  May I recommend the thieves cleaner?  It smells like Christmas and cleans better than bleach AND it’s safe enough to drink.  #winning  go here to grab that- http://www.youngliving.com/en_US/products/home/natural-cleaning/thieves-household-cleaner Put my number in when you click purchase, sign in as a retail customer. (1521687)

6. BECOME A DIY-ER.  So if your budget is tight, and/or you are like me and enjoy creating things, learn how to save money and make your own!  Cue the pinterest recipes.  there are a ridiculous amount of recipes online for everything from mascara to laundry detergent to paper towels.  Seriously, there are so many options.  Pick a few and pretend you are a chemist like I do.  It’s actually quite fun and most of them work great.  Some fail, but you can laugh about it later.  Ie. My husband prefers that I buy his toothpaste and deodorant.  Fair enough, Mr. Maher, fair enough, at least he’s willing to use natural ones if I buy them. 😉

7. ESSENTIAL OILS.  Again, FUN!!  They smell amazing, and are so good for your health. They raise your bodies frequency so you can fight infections.  I wrote more about it here if you want to read more and get you some! 8. SPRUCE UP YOUR H2O!  Add something fun to your water to help you want to drink it.  Some ideas are a few fresh mint leave, some fresh fruit, cucumbers, or an essential oil.  Adding lemon essential oil to your water has big health benefits!

9. COCONUT OIL. We use coconut oil for tons of things over here.  I bet not a day goes by at the Maher house where coconut oil is not used.  I blend it in my coffee, C uses it to make eggs, I wash my face with it, and we use it with our essential oils.  The benefits are massive and it’s easy to make one or all of these switches.

10. MOVE.  Find fun ways to get moving.  Do you love to play tennis?  Do you love to unwind by taking a walk around the block?  A little bit of exercise can really help.  Don’t underestimate even a ten minute walk on your lunch break. Find something you enjoy that gets your blood pumping and you will feel so much better!

Before you know it, you’ll be feeling like this chick.

Love, Anna13457-happy-people-jumping-material

3 ways to make 2015 your best year yet…

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Happy New Year!!

Here’s a few thoughts I have on ways to make 2015 your best year yet-

1. SLOW DOWN- As I scraped things off my cabinets yesterday, I thought why does this happen?  I quickly realized it’s because I am often in a hurry.  I really hate to waste time, and can get a little anal about it.  Maybe one of my resolutions should be to not “help” my husband by telling him the quickest way to get everywhere!

The thing about always being in a hurry is that I don’t always do things the best.  When I don’t take the time to slow down, I often make careless mistakes or sling things all over my kitchen.  I wondered yesterday if I slow down a little this year if my kitchen will stay a little cleaner.

I think it’s important to be in the moment we are in, not always rushing to get into the next moment.  So I am going to try to slow down a little, relax, and enjoy #myreallife now. 🙂

This is the day the Lord has made;
We will rejoice and be glad in it.

Psalm 118:24

2. WRITE IT DOWN- As we look to this coming year, I am reminded the important of writing things down.

What do you want to do this year?

What do you want to do today?

Write it down.  It gives us the space to go back to and see the way we have been blessed.  I have a list of 100 dreams, and I periodically go back through them to see what God has done.  Sometimes we miss it if we haven’t made a record of these things.  I am a nerd who loves to have a paper planner so I can cross things off my list.  It helps me with my need for a sense of accomplishing things, but in the long term it helps us see what is happening rather than focusing on what isn’t.

And the LORD answered me:

“Write the vision; make it plain on tablets, so he may run who reads it.

Habakkuk 2:2

3. FOCUS ON YOUR STRENGTHS- In this season where we often want to correct everything we need to work on, I think it’s important to spend a significant amount of your time on things you are actually good at!  God created you to be a unique gift to the world.  While it is valuable and important to desire to live life to the fullest, don’t lose sight of why you are here.  The world needs your gift.

If we spend too much time focusing on our weakness, most of us will get discouraged and give up.  I’ve heard it said that you can only really work on one issue at a time.  Figure out what area there is grace to work on in this season, but don’t lose focus of the things you already do well.

Since we have gifts that differ according to the grace given to us,

each of us is to exercise them accordingly:

if prophecy, according to the proportion of his faith;

Romans 12:6

Be blessed in 2015!

3 ways to hope again after loss.

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As I put the chili together on the stove, I felt a stirring to come to this place.  Guests will be here in an hour, but my mind keeps drifting to those who have experienced loss this year.

I love the new year.  I love fresh starts.  I spent the day scrubbing my house.  I still have piles to sort and organize but today was  a start.

I think maybe subconsciously I needed to start the year with the grime of 2014 behind me.

There have been wins and there have been losses.  There has been hope deferred and trees of life.  I have tasted of both, and watched those around me bounce between the extremes.

I have watched people walk through the loss of a child, whether stillborns, miscarriages, failed adoptions.  I have watched hearts break over a life not fully lived.  I have ached on behalf of both friends and strangers whose journey I have seen.

I cannot imagine the pain of celebrating this Christmas without a child that should have been there.  I cannot imagine the pain of that loss nor the longing for just one more moment.

I also cannot say that this year has been without pain or hope deferred.  I tie the year up with both the good and the bad.

If you have walked a hard journey in 2014, know that I am praying for you.  You are on my heart this New Years Eve, and I am praying for radical redemption in 2015.

I am praying for your broken heart to find comfort in the Comforter that is more that you could ask or imagine.  I praying that His hands touch each sore spot tonight and bring healing like only He can.

Here are three ways to find hope again after experiencing loss-

1. GRIEVE- There really is nothing like a good cry.  Sometimes you just have to go there.  I never want to go there.  Its never at a convenient moment that my huge eyes fill with tears.  But it’s important to go there.  It’s important to feel the pain, share the pain, and get the support you need to get THROUGH the pain.

Weeping may tarry for the night,
but joy comes with the morning.

Psalm 30:5

2. MEDIATE on God’s goodness-  In our darkest moments, the enemy wants nothing more than for us to blame God.  Remember who He is.  Bad things happen, but that doesn’t mean it was “His will” for you.  He is a good Father who loves to give His kids good gifts.  Remember that when the enemy comes to steal, kill, and destroy and then tries to get you to believe God did it.

He fulfills the desires of those who fear him;

he hears their cry and saves them.

Psalm 145:19

3. DREAM again-  After we experience loss, often all we want to do is to give up.  Job wanted to crawl under a rock and die.  Can you blame him?!  But remember at the end of Job’s life God restored him and he had more than what he had in the beginning.

And the God of all grace, who called you to his eternal glory in Christ,

after you have suffered a little while, will himself restore you and make you

strong, firm and steadfast.

1 Peter 5:10

After you have taken the time to journey through grief, meditate on His goodness, take some time to write down your dreams.  What has God put a desire in you to do?  Turn your hope back on.  Your hope level doesn’t have to be based on what happened in 2014.  Your hope level can and should be based on who He is not what has happened to you.

It’s a new year and a fresh start, praying for those who experienced loss is 2014 to be abundantly blessed this coming year.

what i learned from scary people.

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I opened the door to my third story attic room at the maternity home, and I welcomed her in.  She was probably around 7 months pregnant and one of the scariest people I’d ever met.  I offered her the oversized chair and popped up on the window seat.

Then it came.

Like fire out her mouth she started to tell me all the reasons why she hated me.  And this girl had endurance, her speech was at least 45 minutes.  Forty five minutes of why I was a terrible person.

Finally, the last sentence was something to the effect of, “I hate you because you are everything I wanted to be.”

The dam broke.

The root finally exposed.

And until the wee hours of the morning I watched her tough facade crumble, and I felt the very Spirit of God sweep into the room to wrap His arms around His girl.  Man, He LOVES His girls.  Turns out she was the scared one, and oh how He loved this scared girl.

Compassion flooded into my heart, and suddenly I was able to see the most tender parts of this girls hurting heart.  I had access to places that had been behind steel bars for quite sometime.  I don’t remember our exact conversations, but I’ll never forget that she left different.

What I learned that night is…

We often choose to run from or shut out scary people in our lives.  We reason our way out of the relationships.  We have good grounds to create enough boundaries to keep them OUT.  We reject them one more time.

Scary people are usually the ones who need us the most.

Scary people are usually the ones who are hurting the most.

Scary people usually make an “issue” out of something that is really far from the true “issue.”

Scary people are usually broken.

Scary people are usually more scared than the one they are scaring.

We have to really know the truth about who we are to love scary people successfully.

Scary people don’t get to define us, they don’t usually admit who we truly are.

We have to be brave to love scary people.

Our bravery may be the key to their breakthrough.

Unconditional love turns scary people into vulnerable people we can lead to wholeness.

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment.

The one who fears is not made perfect in love.

1 John 4:18

How do you respond to scary people in your life?

What I learned when the beggar on the corner had a name.

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It was just like a normal Sunday.  The service ended, and we went up front to pray for people.  The second or third person I prayed for was a middle aged normal looking man.  He had gray hair, tall, normal build, and very normal clothes.  Normal, everything about the man seemed normal.  He extended his hand and introduced himself as Randall.

He said, “can you pray for me for financial breakthrough?”.

My pastor has been preaching a sermon on “prosperity with a purpose.”  So this was a common request this week.  I prayed over him.  I prayed for new mindsets and strategies from heaven on how to make income.  He nodded his head, thanked me, and I prayed for the next person in line.

A friend and I went for a walk this morning.  When we got to a light near the bookstore, I looked over and there he was.

Randall.

There he was holding a sign with words I can’t even remember, and my heart sank.  I called out to him, and he complimented me and my friend.  I remembered his name and that seemed to hit him deep.  He smiled.

We made our way across the street, my friend pushed her baby in the stroller, and suddenly “normal” felt so far from this man.  I had to do something.  I reached down for my wallet and grabbed a little cash.  I ran it back across the street to him and prayed a prayer of multiplication over that $5.  He smiled, thanked me, and seemed a bit taken back.

I may never know Randall’s story.  Hours later, he still weighs on my heart.  We are praying for him tonight, that he has a warm bed to sleep in, food in his stomach, and that breakthrough is near.

I live in a town where there an unusual amount of homeless people per capita.  Often I’ve sadly found myself desensitized.  Lately, Jesus has been doing something in my heart.

We grabbed a case of vitamin water and a box of granola bars the other night at Costco.  So we can do something, give something, and believe that the things that pass through our hands are blessed.

We can believe that hearts can shift.

We can have compassion rather than judgement.

We can be generous rather than think we know how they will spend the money.

We can believe that our actions communicate value and love.

We can give because we are generous, not just when someone deserves it.  (Or when we “think” they deserve it.)

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Whoever is generous to the poor lends to the Lord, and he will repay him for his deed.

Proverbs 19:17

Give to the one who begs from you, and do not refuse the one who would borrow from you.

Matthew 5:42

why i loved today…

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Today was one of those days where you can leave your windows open ALL day.

where indoor and outdoor space become one.

where you can hear your neighbors coming and going or the boy next door playing basketball.

Today was one of those days where I didn’t leave the house ALL day.

where I put away our laundry.

where I cleaned our room.

where I made chili for dinner, baked cookies, and made kombucha.

Today was one of those day where I didn’t seen anyone but my man.

except when I saw my neighbor who told me my face looked puffy.

and also let me borrow their leaf blower.

Today was one of those days where our lawn got mowed.

Today was one of those days where I caught up on emails.

Today was one of those days I love.

Thank you for reading through all the reasons why I loved today.

4 ways to keep the peace…

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During my first semester of college I took 18 hours, despite the fact that the guidance counselor told me that 12 was normal.

I remember the first few days as the syllabus began to stack up feeling so in over my head. Time went on and I got into the swing of things and made it though the semester with A’s in everything except a B in Algebra. My literary skills did nothing for me when it came to those equations.

I learned more than just pre-requisites that semester. I learned that sometimes I do better when I am challenged with diversity on my plate.
Life has weaved in and out of seasons like that. Just when life starts to become manageable, usually a variable enters the mix. Initially I get totally overwhelmed by the additional responsibilities, but eventually through prayer and organizing I find a way to make it work.

I have NEVER had a normal 9-5 job.

I have NEVER had a predictable salary.

I thought there may be a bit more routine once I got married. Then I went off and married an itinerate minister.

Goodbye routine.

So long control!

Now I get the joy of not only balancing my own world, but trying to balance it with my servant-hearted people loving husband. Some days he would gladly park himself in the church coffee shop, sip Americanos, and love the people. Meanwhile his wife has got “stuff” to do! You know important things life muffins to bake, decorating to do, and laundry to hang!

So how do we make this world work?

How do we find peace and rhythm when we travel 10-20 days a month?

1. We cry. Wait, I cry. Oh wait, that’s not helpful!

Okay jokes aside… Here are a few things that help me, and hopefully “us”. 🙂

1. I remind myself that…

His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. (‭2 Peter‬ ‭1‬:‭3‬ NIV)

Did you get that? It says “everything we need for a godly life.”

God has not called us to fail, He equips us to succeed. There is always a solution. The solution is not found in routines, control, or when everything falls into place.

His divine power is where we find our solutions. He inspires us and breathes on us releasing strategies for our current season. Thank you Jesus!
That being said, I will continue on with some practicals that help us. Some of which we’ve been doing for awhile, and others we are just implementing for our current season.

2. A day off!

We believe Sabbaths are crucial. This is a serious challenge when we are usually speaking at a church multiple times, 3 Sunday’s a month!
So we aim to pencil in a day off each week.

It’s key to have a day a week where you separate who you are from what you do.

3. A date night.
We can do everything together all day long, but be connecting in a bunch of roles that don’t include lovers and friends.

We have to be intentional to take off a dinner or lunch and just connect as lovers and friends.
This means some pretty firm boundaries for our conversations. We try not to talk about ministry or business.

We started out as friends before we got together. We simply made each other laugh really hard, and neither of us was thinking romance initially. We just really enjoyed each other. We have to make space to cultivate this place in our relationship, where it all started for us!

It’s easy to build intimacy with a foundation of friendship.

4. Devotional time.

It’s simple, but really making the time and space for my mind to be renewed can greatly boost my ability to keep steady.

What is He saying about your relationships, your finances, your schedule?

His voice diffuses the anxiety!

Even just 15 minutes can make a significant difference.

So while I cannot control every dynamic of our ever changing life and schedule, there are a few priorities that can really help keep peace in our midst. 🙂

Blessings on your journey of allowing His divine power to give you everything you need to do today well!

Risk & Authority

As I sit in my office/guest room I can hear the sounds of ash hitting the window.  I look outside and see the leaves of our pear tree and the palms across the street rustle in the wind.

We just drove home from Oregon, and I was the closest I have ever been to a raging forest fire.

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We drove down into the valley where we live and past a lake that is ghastly low.  The planes buzzed above us carrying water from the lake to the forest.

The phrase “peace be still” crosses my mind and slowly I utter it.  I am no Smokey the Bear, but I am pretty sure the winds aren’t helping those brave men and women fighting the fire.

I am reminded of Jesus words to us about faith as small as mustard seed and being able to move mountains.

Sometimes I wonder if the reason we as believers don’t experience the authority we carry is because we simply don’t risk.

We like safe.

This weekend a young boy came to me for prayer about believing in miracles.  A few moments later, we had the opportunity to pray for his mom’s legs (one was shorter than the other and this is often the cause of lower back pain).  She sat down in the chair, and I was faced with a choice.

Do I pray and command her leg to grow out, OR do I take a risk and have this young guy (who I knew had very little faith) utter the same words?

Do I put my faith in myself or in a BIG God?

I choose the later.  So, one time he said “In the name of Jesus leg grow out”.  And within a matter of seconds her legs were even again or perhaps for the first time, and the back pain she had for years was significantly lessoned.

The point of the story is God is AMAZING.  He is so eager to work through our hands to show people how much He loves them.

It’s not really about having faith in our faith, it’s about having faith in a God who is better than we could ask or imagine!  It’s about trusting that He loves to show up!  It’s about how good He is, not how worthy we are.  It’s not about our imperfections and failures, it’s about Him.

And to Him, we are worth it.

He is just waiting for opportunities to pour out His love through His kids.  Yes He is God and He can sovereignly reach down from heaven and invade someones life.

Sometimes He does.

But often I find He likes to work through us.   He loves to show up when we take risks.

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Who can you love today?

What storms can you declare “peace be still” over?

(And please pray with us for rain in California and for these fires to STOP!)