Tag: healthy lifestyle
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The Easiest Way to Make Kombucha (14 steps with pictures!)
One of the most common things I get asked is how to make Kombucha. At first it can seem overwhelming, but it’s really so easy once you get the hang of it. I am not going to go into the health benefits, you can research that for yourself. I will say that it has cured […]
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liquid GOLD: the easiest bone broth EVER (with pictures)
You know how mom’s tend to make chicken noodle soup when their kids are sick. Turns out mom really does know best. Okay, maybe not the canned soup with purplish chicken, BUT bone broth is really healing for the body. It coats our gut with healthy vitamins and minerals, helps heal it, and helps our […]
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God and all things organic.
Healthy is trendy these days. You don’t have to look far to validate this. Our instagrams and facebook pages are clogged with juices, essential oils, gluten-free, grain-free, dairy-free, organic blah, blah, blah. (Mine too) And for the most part I love it. We try to eat clean, exercise, and make good health choices. I […]